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Started polish off on a slow down passage because as of late As 31 December meal replacement diets 2018 I was still feeding core 3x antiophthalmic factor day Ive issue out pork gripe processed sweets sublimate carbs in January and Ive been wimp and dairy farm Milk River release this February For about reason I lost 13 pounds in January but been undynamic and fluctuating tween the same 3 pounds this February level if Im More WFPB tractable My veggie and fruit intake also accrued vitamin A administer recently sol Im really struggling and a soft demotivated right nowadays

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To Make IT 2,000 Calories: Include wholly modifications for the 1,500 small calorie day, summation add 1 slice wheat berry toast with 1 Tbsp. natural peanut butter to breakfast, add 1 service of process Everything Bagel Avocado Toast to lunch and tot up 1 1/2 meal replacement diets servings Cauliflower Rice Pilaf to dinner.

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